Compassionate care for your mental health

Welcome, I’m Mary!

I’m so glad you’re here. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with 16 years of nursing experience, I’m passionate about helping individuals find balance and healing in their lives.

I have a special interest in maternal mental health, particularly in supporting individuals through postpartum depression, anxiety, postpartum OCD, PMDD, recurrent pregnancy loss, and traumatic birth experiences. Over the past five years, I’ve worked in an OBGYN setting providing care and support to pregnant women. During that time, I gained firsthand experience helping them navigate the unique mental health challenges of pregnancy and the perinatal period.

How I Can Support You:

✔ Medication management
✔ Comprehensive psychiatric evaluations and accurate diagnoses
✔ A focus on lifestyle factors like sleep, diet, and relationships that influence mental health
✔ Personalized care plans to help you reach your mental health goals

Areas of Focus

Maternal Mental Health & Reproductive Psychiatry

  • Postpartum Depression

  • Postpartum Anxiety

  • Postpartum OCD

  • Recurrent Pregnancy Loss

  • Fertility Challenges

  • Traumatic Birth Experiences

Mood & Anxiety Disorders

  • Premenstrual Dysphoric Disorder (PMDD)

  • Major Depressive Disorder

  • Generalized Anxiety Disorder

  • Obsessive-Compulsive Disorder (OCD)

  • Attention-Deficit/Hyperactivity Disorder (ADHD

Let’s Take the Next Step Together

Whether you’re navigating anxiety, depression, trauma, or maternal mental health challenges, I’m here to support you. I work with individuals ages 18-65 in Washington State and am committed to creating a safe, supportive, and empowering space for your healing journey.

Ready to take the first step toward better mental health? Reach out today to schedule your appointment!

My Services

Mental Health Consultation

We’ll focus on exploring solutions, understanding your unique needs, and creating a personalized plan for wellness. With in-person and telehealth/video sessions available, care is accessible

Psychiatric Eval & Diagnosis

I offer comprehensive evaluations using the latest diagnostic criteria, including the DSM-5, to accurately assess and diagnose your mental health condition. This helps us create a personalized treatment plan tailored to you.

Medication Management

For those managing anxiety, depression, ADHD, PTSD, and other conditions, I provide medication management to help stabilize and improve your mental health. We’ll work together to find the right approach for your needs.

Book an appointment

Ready to take the next step?
If you're feeling ready to explore your mental health journey, I’m here to help. It can be daunting to ask for support, but taking this step is a powerful decision for your well-being. Whether you’re looking for therapy, medication management, or a combination of treatments, I'm here to provide the compassionate, personalized support you need.

Click to book an appointment – you’ve got this, and I’m here to support you every step of the way.

Contact Me

Have Questions? I'm Here to Help!
If you have any questions or need more information before booking your appointment, don’t hesitate to reach out.

Feel free to contact me – I look forward to connecting with you!